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31 December 2016

 

Stock Market’s 10-Year Cycle. 1987, 1997, 2007…2017

Oct 1987 Black Monday – Dow Jones dropped 22.6% in a day; HK dropped 45.5% in Oct 1987
Oct 1997 Asia Financial Crisis – Thai market dropped 75% for the year, Indonesia lost 13.5% of its GDP; S. Korea bailed out by IMF; Hang Seng dropped 23% in 4 days.
Oct 2007 US Subprime Crisis – Memories are still fresh…Citibank traded below US$1.0, Bank of America at US$2.50. STI dropped over 60% for the period Oct 07 to Oct 08.
Oct 2017 – What will we witness 10 months from now? Will history repeat itself? Sell everything before Oct 2017? Given the ‘high’ probability of the markets following the 10-year cycle, do we even participate in the markets?

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# posted by TopTrader @ Saturday, December 31, 2016 0 comments
 

Trades (30 Dec 2016)

SINGAPORE PRESS HLDGS added 3.53
GENTING SINGAPORE PLC 0.905/0.91
SINGAPORE TECHNOLOGIES ENGINEERING added 3.21
WING TAI HOLDINGS added 1.58 (book value 4.05, Why am I the only one that finds this bargain?)

OLD CHANG KEE LTD reduced 0.815

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# posted by TopTrader @ Saturday, December 31, 2016 0 comments

29 December 2016

 

Trades

MAPLETREE COMMERCIAL TRUST added 1.38
MAPLETREE GREATER CHINA COMM TRUST added 0.925/0.930
KEPPEL REIT added 1.005
CAPITALAND LTD added 2.99
SINGAPORE TECHNOLOGIES ENGINEERING added 3.21
SHENG SIONG GROUP LTD added 0.91

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# posted by TopTrader @ Thursday, December 29, 2016 0 comments

28 December 2016

 

Trades

CAPITALAND LTD added 2.99
WING TAI HOLDINGS added 1.57 (Book value: S$4.05)
MAPLETREE GREATER CHINA COMM TRUST added 0.93
KEPPEL REIT (REIT) added 1.00/1.01
SHENG SIONG GROUP LTD added 0.91

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# posted by TopTrader @ Wednesday, December 28, 2016 0 comments

27 December 2016

 

Trades

SOO KEE GROUP LTD reduced 0.146

SHENG SIONG GROUP LTD added 0.905/0.910
KEPPEL REIT (REIT) added 0.995
CAPITALAND LTD added 2.97

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# posted by TopTrader @ Tuesday, December 27, 2016 0 comments

23 December 2016

 

Trades

CAPITALAND LTD added 2.97/2.98
KEPPEL REIT bought 1.00
SHENG SIONG GROUP LTD bought 0.91/0.92
SINO GRANDNESS FOOD IND GP LTD added 0.21

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# posted by TopTrader @ Friday, December 23, 2016 0 comments

22 December 2016

 

Trades

SINO GRANDNESS FOOD IND GP LTD added 0.21/0.215
SHENG SIONG GROUP LTD bought 0.92

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# posted by TopTrader @ Thursday, December 22, 2016 0 comments

21 December 2016

 

SINO GRANDNESS FOOD IND GP LTD

added 0.215

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# posted by TopTrader @ Wednesday, December 21, 2016 0 comments

20 December 2016

 

Trades

SINO GRANDNESS FOOD IND GP LTD added 0.220/0.225

COMFORTDELGRO CORPORATION reduced 2.61

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# posted by TopTrader @ Tuesday, December 20, 2016 0 comments

19 December 2016

 

Trades

SINGAPORE TECHNOLOGIES ENGINEERING reduced 3.34/3.35
COMFORTDELGRO CORPORATION reduced 2.61
UOL GROUP LIMITED reduced 6.27

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# posted by TopTrader @ Monday, December 19, 2016 0 comments

16 December 2016

 

Trades

UOL GROUP LIMITED reduced 6.21
STREETTRACKS STRAITS TIMES IDX FUND reduced 2.99
COMFORTDELGRO CORPORATION reduced 2.58

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# posted by TopTrader @ Friday, December 16, 2016 0 comments

15 December 2016

 

Trades

K1 VENTURES (POST CONSOLIDATION) added 0.875

NIKKO AM SINGAPORE STI ETF NIKKO AM SINGAPORE STI reduced 3.06
COMFORTDELGRO CORPORATION reduced 2.58

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# posted by TopTrader @ Thursday, December 15, 2016 0 comments

14 December 2016

 

Trades

K1 VENTURES (POST CONSOLIDATION) added 0.875

STREETTRACKS STRAITS TIMES IDX FUND reduced 3.01
NIKKO AM SINGAPORE STI ETF NIKKO AM SINGAPORE STI reduced 3.07
COMFORTDELGRO CORPORATION reduced 2.60
SINGAPORE TECHNOLOGIES ENGINEERING reduced 3.42
Oversea-Chinese Banking Corp (OCBC) reduced 9.22
UOL GROUP LIMITED reduced 6.22

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# posted by TopTrader @ Wednesday, December 14, 2016 0 comments

13 December 2016

 

Trades

COMFORTDELGRO CORPORATION reduced 2.58/2.60
SINGAPORE TECHNOLOGIES ENGINEERING reduced 3.40
Oversea-Chinese Banking Corp (OCBC) reduced 9.17
SEMBCORP INDUSTRIES reduced 2.99
STREETTRACKS STRAITS TIMES IDX FUND reduced 3.00
NIKKO AM SINGAPORE STI ETF NIKKO AM SINGAPORE STI reduced 3.06/3.07

K1 VENTURES added 0.88/0.885

ALXN short position covered at 111.0500 with profit, well done!

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# posted by TopTrader @ Tuesday, December 13, 2016 0 comments

12 December 2016

 

Trades

SOO KEE GROUP LTD added 0.128

STREETTRACKS STRAITS TIMES IDX FUND reduced 3.01
NIKKO AM SINGAPORE STI ETF NIKKO AM SINGAPORE STI reduced 3.07
SINGAPORE TECHNOLOGIES ENGINEERING reduced 3.39
Oversea-Chinese Banking Corp (OCBC) reduced 9.28
KEPPEL CORP reduced 6.08
COMFORTDELGRO CORPORATION reduced 2.61
SEMBCORP INDUSTRIES reduced 2.97

QGEN short position stopped out at 28.6600

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# posted by TopTrader @ Monday, December 12, 2016 0 comments

09 December 2016

 

Trades

K1 VENTURES added 0.885
Oversea-Chinese Banking Corp (OCBC) reduced 9.30
STREETTRACKS STRAITS TIMES IDX FUND reduced 3.01
SINGAPORE TECHNOLOGIES ENGINEERING reduced 3.39
NIKKO AM SINGAPORE STI ETF NIKKO AM SINGAPORE STI reduced 3.07
COMFORTDELGRO CORPORATION reduced 2.60

AIG AMERICAN INTERNATIONAL GROUP short position stopped out at 65.510/65.738

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# posted by TopTrader @ Friday, December 09, 2016 0 comments

08 December 2016

 

Trades

K1 VENTURE bought 0.89
SOO KEE GROUP LTD added 0.13

UOL GROUP LIMITED reduced 6.22
SINGAPORE TECHNOLOGIES ENGINEERING reduced 3.36/3.38
STREETTRACKS STRAITS TIMES IDX FUND reduced 3.02
NIKKO AM SINGAPORE STI ETF reduced 3.07
Oversea-Chinese Banking Corp (OCBC) reduced 9.35
COMFORTDELGRO CORPORATION reduced 2.60

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# posted by TopTrader @ Thursday, December 08, 2016 0 comments

07 December 2016

 

Trades

RWM PROSHARES SHORT RUSSELL2000 added 49.57
SBB PROSHARES SHORT SMALLCAP600 added 39.97

DBS GROUP HLDGS LTD sold 18.28, no more
Oversea-Chinese Banking Corp (OCBC) reduced 9.30
STREETTRACKS STRAITS TIMES IDX FUND reduced 3.00
SINGAPORE TECHNOLOGIES ENGINEERING reduced 3.39
COMFORTDELGRO CORPORATION reduced 2.62
UOL GROUP LIMITED reduced 6.19

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# posted by TopTrader @ Wednesday, December 07, 2016 0 comments

06 December 2016

 

Trades

MYY - PROSHARES SHORT MIDCAP 400 added 13.279

Oversea-Chinese Banking Corp (OCBC) reduced 9.20
DBS GROUP HLDGS LTD reduced 18.00
STREETTRACKS STRAITS TIMES IDX FUND reduced 2.99
SINGAPORE TECHNOLOGIES ENGINEERING reduced 3.37

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# posted by TopTrader @ Tuesday, December 06, 2016 0 comments

05 December 2016

 

Trades

STREETTRACKS STRAITS TIMES IDX FUND reduced 2.98
DBS GROUP HLDGS LTD reduced 17.90/17.91
Oversea-Chinese Banking Corp (OCBC) reduced 9.16
SINGAPORE TECHNOLOGIES ENGINEERING reduced 3.36

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# posted by TopTrader @ Monday, December 05, 2016 0 comments

04 December 2016

 

长期晚睡 10大伤害易报到


文章来源 : 世界日报

要多晚才算熬夜？中医师邱炳琳说，晚间11时以后才入睡都算，建议成人最好在晚间10时以前上床、小孩是晚间9时以前上床，日积月累晚睡会伤身体健康。古有名言“睡眠是养生第一补”。

熬夜对身体健康有何伤害？邱炳琳指出下列几点：

1.影响免疫系统功能：经常熬夜会造成疲劳、精神不振，导致免疫力下降，容易得到感冒、胃肠道、过敏等疾病；如果出现感冒拖久没好转、身体发热量体温没发烧、短时间反复嘴破、唇疱疹、月经失调、未刻意减肥而体重减轻等，是身体发出危险警讯，不可忽视。

2.罹患慢性病的机率增加：很多人在该睡的时候没睡，靠咖啡或茶提神，刺激交感神经作用，造成内脏的自律神经失调；又会让肾上腺素等激素分泌量增高，造成新陈代谢的压力增加，进而产生慢性疾病，十大死因中的癌症、心脏及脑血管的疾病源自于此。

3.头痛：熬夜造成睡眠不足，脑细胞没有得到充分休息，容易出现头昏脑胀、注意力无法集中，甚至记忆力减退。

4.眼袋、黑眼圈：熬夜会使血液循环减慢，造成眼睛周围血液循环不良，出现黑眼圈、眼袋，或白眼球布满血丝，还会有眼睛干涩、长眼屎、眼垢多、眼皮跳等症状。

5.皮肤受损：如果长时间熬夜，人体内分泌和神经系统的循环就会失调；神经系统失调容易皮肤干燥、弹性差、晦暗无光、缺乏光泽；内分泌失调容易出现暗疮、粉刺、黄褐斑、黑斑等。

6.影响生育力：如果经常熬夜，会影响男性精虫的活动力和数量，也会影响女性贺尔蒙的分泌和卵子的品质，喜欢开夜车、懒睡觉、网迷者，久而久之人体生理时钟昼夜节律遭破坏，阳痿、早泄、性欲减退等症状就医者比比皆是。

7.肠胃危机：熬夜容易感到疲累，吃宵夜成为活力来源之一，但可能因此引发肠胃危机，甚至令人担忧常吃宵夜可能较容易诱发胃癌。

8.熬夜是通往肥胖最短的距离：人体交感神经在白天活络，让胃运作频繁，促进消化吸收，副交感神经在夜间活络，将摄取的营养素储存体内；但是，熬夜进食不只难以入睡，隔日早餐食欲不振，营养不均衡就容易引起肥胖。

9.熬夜容易长痘痘引来身体警讯：若痘痘长在额头，象征心火旺、血液循环有问题；长在鼻子，象征胃火大、消化系统异常；鼻子两侧是卵巢机能或生殖系统警讯；左边脸颊是肝功能不顺畅；右边脸颊是肺部功能失常；下巴是肾脏功能受损或内分泌失调。

10.较容易筋骨酸痛、抽筋：肝主筋，常熬夜的人比较容易罹患筋骨疾病，运动容易受伤，筋骨损伤后愈合速度较慢，这也是肝血不足所致，还易诱发颈部、两肩酸痛、腰酸背痛、十指弯曲不利、关节处酸痛、肌肉抽筋等症状。

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# posted by TopTrader @ Sunday, December 04, 2016 0 comments

03 December 2016

 

Trades (02 Dec 2016)

Oversea-Chinese Banking Corp (OCBC) reduced 9.15/9.16
DBS GROUP HLDGS LTD reduced 17.88

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# posted by TopTrader @ Saturday, December 03, 2016 0 comments

01 December 2016

 

Trades

Oversea-Chinese Banking Corp (OCBC) reduced 9.11/9.17
DBS GROUP HLDGS LTD reduced 17.58/17.58

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# posted by TopTrader @ Thursday, December 01, 2016 0 comments

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